Location:
Holladay,UT,
Member Since:
Jul 17, 2011
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
A couple of wins in small local races.
I have always been an active person and need to do something physical everyday or I don't feel right.
Short-Term Running Goals:
Mile: 4:40
5k: 16 min (track or honest course)
10k: 33 min
1/2 Marathon: 1:13
Steadily increase my mileage to 60-70 miles a week.
Long-Term Running Goals:
Eventually run a marathon.
Run for health and sanity.
Personal:
Married. 30
I work in commercial real estate.
I enjoy golf, video games and have recently started learning chess.
Adam Cornelius
Favorite Blogs:
Short jog.
AM run 7 miles
PM track 6 miles, 2 of which were intervals 8x200 at about 35 second pace with 400 meter recoveries and 4x400 at about 73 second pace with 400 meter recoveries
5 Very slow miles
Ran with an old pal, easy miles but I wasn't feeling well
