ACorn's Blog

May 03, 2024

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Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races. 

I have always been an active person and need to do something physical everyday or I don't feel right. 

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

 

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate. 

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
12.600.000.000.000.000.000.0012.60

AM

8 miles nice and easy, hilly loop 

PM

4.6 miles 

Weight: 0.00
Comments
From Adam RW on Mon, Sep 17, 2012 at 22:03:11 from 155.101.152.123

What's your goal for the 29th? I'm hoping to have enough spunk back in my legs to try and hang with you for a little.

From ACorn on Tue, Sep 18, 2012 at 14:10:17 from 24.2.76.146

Adam,

I don't know much at all about the race, ie course and all of that stuff. Right now, I would be happy to go sub 17 on a flat fair course. Maybe we can push each other along or I can just tuck in behind you and see how long I can hold on :>

From Adam RW on Tue, Sep 18, 2012 at 21:52:02 from 67.182.250.241

We'll see, it is not the easiest course. It was short last year and VERY windy/cold. I added the Garmin profile to my race report.

http://arw.fastrunningblog.com/blog-Wild-Stampede-5K/09-24-2011.html

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