ACorn's Blog

May 03, 2024

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Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races. 

I have always been an active person and need to do something physical everyday or I don't feel right. 

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

 

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate. 

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
7.700.000.000.000.000.000.007.70

AM- 2.7 miles

Short and easy jog in the rain.

PM- 5 miles

Sunny and shirtless trot around Holladay.

 

Weight: 161.00
Comments
From Jake K on Thu, Jul 05, 2012 at 11:01:34 from 155.100.226.54

first rain since... memorial day?!?

good to see you are feeling healed up and are getting the base training going again

From PRE on Thu, Jul 05, 2012 at 20:36:04 from 99.50.213.11

I love those rain runs. And I am glad you are able to get back to running as well. I know your plan is to do Easy miles for a couple of months and steadily increase the mileage. Wishing you well with that and hoping no injuries. I am kind of heading in that direction myself...running Easy miles of late. Hope all is well with you and your family.

Oh just realized you put in 7.7 miles today. Nice.

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