ACorn's Blog

May 03, 2024

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Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races.

I have always been an active person and need to do something physical everyday or I don't feel right.

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate.

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, Sep 22, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
11.00	1.00	1.00	0.00	0.00	0.00	0.00	13.00

A friend ran the Big Cottonwood Marathon this morning. He was shooting for the 3:05 qualifier. I jogged 3 miles to meet him and ran with him from mile 19 to mile 26. He hit the wall at mile 21 and we were running about 8 minute pace for the last 5 miles. Sadly, he didn't qualify but still had a good experience. At mile 26, I split and did a 2 mile harder effort then cooled down for a mile.

13 total

Weight: 0.00

Comments

From Jake K on Sat, Sep 22, 2012 at 11:01:44 from 67.177.11.154

So after seeing him hit the wall, do you want to run a marathon more or less now? :-)

From ACorn on Sat, Sep 22, 2012 at 12:01:17 from 24.2.76.146

More! He stopped and walked a couple times, I didn't know what to say to him.

From SlowJoe on Sat, Sep 22, 2012 at 16:26:40 from 69.131.141.92

I was pacing a friend in the HM one time, and something similar happened. I tried to get him going with a steady stream of verbal abuse but nothing worked.

Anyway, cool way to get in a 13-miler, and a nice work for a friend as well!

From PRE on Tue, Sep 25, 2012 at 19:43:24 from 99.50.213.11

ACorn,

Hey what is up??? He was going for 3:05. What did he do it in?

Hey I hit the wall during some of my marathons. Not fun. Who can figure it out? If you do let me know. BUT...my PR for the Marathon is 3:54 and I got that with the last nine weeks of training being a whopping 20 weekly miles! I was not expecting a PR. And I still have yet to figure that one out.

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