ACorn's Blog

May 03, 2024

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Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races. 

I have always been an active person and need to do something physical everyday or I don't feel right. 

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

 

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate. 

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.300.000.000.000.000.000.0010.30

10.3 miles in the afternoon.

Jogged along Holladay Blvd. then up to Wasatch and looped by Oly High then back home.

Stomach wasn't happy for the last 3 or so miles. I had a NDE but luckily made it home dry and fresh.  7:15 average pace

Weight: 0.00
Comments
From Matt Schreiber on Sun, Sep 23, 2012 at 19:46:06 from 66.17.102.185

My run was identical to yours today (but slower). Same length of run and timing of NDE.

From Burt on Sun, Sep 23, 2012 at 19:54:52 from 72.223.86.148

TMI.

From PRE on Tue, Sep 25, 2012 at 19:35:22 from 99.50.213.11

NICE RUN! Beautiful Pace! I love seeing 10.3 milers done at my 3K pace (your Easy pace)!

From allie on Wed, Sep 26, 2012 at 15:35:31 from 97.117.85.204

burt is just jealous because he's never once made it home dry and fresh.

nice run, adam.

From Burt on Wed, Sep 26, 2012 at 17:46:21 from 71.216.109.214

I told you to stop checking my dirty underwear!

From allie on Wed, Sep 26, 2012 at 17:47:55 from 97.117.85.204

*pass out*

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