ACorn's Blog

May 02, 2024

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Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races. 

I have always been an active person and need to do something physical everyday or I don't feel right. 

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

 

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate. 

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.300.000.000.000.000.000.006.30

As Bam would say, more pootling miles.  I was slogging slowly enough to spot a five dollar bill on the side of the road on 6200 South, it shall be spent at Starbucks later today. 

200 kettlebell swings in 10 minutes

 

 

Weight: 0.00
Comments
From PRE on Sun, Jan 08, 2012 at 18:04:27 from 99.50.213.11

So - proof enough for me. Slow running really does pay off!

From steve ash on Sun, Jan 08, 2012 at 18:38:18 from 24.10.169.210

Nice! I knew I should have went running up that way today! Hey, I have to work on Mon and Tues. Wed afternoon ok? Meet at Ft Union Starbucks. Just give me a time if that works..

From ACorn on Sun, Jan 08, 2012 at 18:43:46 from 24.2.76.146

Yeah that works for me. How's 330?

Is that the one across from the new in-n-out?

From Burt on Sun, Jan 08, 2012 at 18:45:52 from 72.223.93.131

Utah has Starbucks?

From steve ash on Sun, Jan 08, 2012 at 18:48:46 from 24.10.169.210

Works. See you then.

Yes Burt, There really is no such thing as the Zion curtain here contrary to popular opinion. They even have one in happy valley now.. You probably already knew that anyway.

From steve ash on Sun, Jan 08, 2012 at 18:51:50 from 24.10.169.210

Sorry, Yes it is across from In and Out.

From Burt on Sun, Jan 08, 2012 at 20:15:15 from 72.223.93.131

Next thing you know they're going to be selling beer there.

From ACorn on Sun, Jan 08, 2012 at 20:36:17 from 24.2.76.146

It's a slippery slope!

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