Usual run around Capitol and over to V Street. Did 3 x .5 during run. My threshold pace is slightly under 6 minutes.
Weight: 0.00
Comments
From Rob Murphy on Fri, Apr 11, 2014 at 17:28:58 from 24.10.249.34
Hey! A belated welcome back. Hope everything's well.
From ACorn on Fri, Apr 11, 2014 at 17:37:21 from 75.169.59.173
Thanks! Married life is treating me well, first anniversary tomorrow and my wife still tolerates me :>
If I develop insomnia I will start joining you on your weekday runs. Looks like you're running well.
From Rob Murphy on Fri, Apr 11, 2014 at 18:52:15 from 24.10.249.34
I've got my 20th anniversary in 3 months.
Tolerate is a good description!
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