Jul 17, 2011
A couple of wins in small local races.
I have always been an active person and need to do something physical everyday or I don't feel right.
Short-Term Running Goals:
5k: 16 min (track or honest course)
10k: 33 min
1/2 Marathon: 1:13
Steadily increase my mileage to 60-70 miles a week.
Long-Term Running Goals:
Eventually run a marathon.
Run for health and sanity.
I work in commercial real estate.
I enjoy golf, video games and have recently started learning chess.
Ran thru Holladay in the rain. Was time pressed but was happy to finally run a bit quicker, felt really good on the run.
Nice to see some fast miles. What are you considering "marathon pace" right now?
Marathon pace is 6:45 or thereabouts. Obviously, that's just a guess since I've never run one. Probably an optimistic guess.
I didn't have my garmin yesterday so just guessing.
Right on. That is a good clip. I miss running through Holladay.