ACorn's Blog

March 28, 2024

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Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races. 

I have always been an active person and need to do something physical everyday or I don't feel right. 

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

 

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate. 

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.250.001.000.000.000.000.007.25

Nice morning jog with some pals.

Finished the last mile at 5:20 pace.

Went slower than normal today on easy miles, just under 8 min average.

 

Weight: 0.00
Comments
From Burt on Wed, Aug 10, 2011 at 15:02:36 from 206.19.214.144

That's a smoking fast last mile. Nice job.

From ACorn on Thu, Aug 11, 2011 at 02:13:49 from 24.2.76.146

Thanks.

How's your heel doing?

From Burt on Thu, Aug 11, 2011 at 02:16:22 from 72.223.91.148

Feels pretty good. I think I'll go on a run tomorrow. Better hit the hay :)

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