Location: Holladay,UT, Member Since: Jul 17, 2011 Gender: Male Goal Type: Local Elite Running Accomplishments: I didn't run competitively in high school or college but have enjoyed running since the age of fifteen.
My mileage has been around 20 miles a week for the past 3 or 4 years but extremely inconsistent.
I am wanting to become a more focused runner and think this site will be a great way to track my progress.
I have had minor injuries and often ride the stationary bike to cross train.
Recent Races:
2011 Greek Festival 5k 16:40
2011 Oktoberfast 5k (track) 17:07
2011 Crack of Dawn 8k (Down Millcreek Canyon): 26:29
2012 Running of the Leopards 5k (15:53)
Salt Lake 10 Miler (56:04)
Short-Term Running Goals: 1600m: 4:30
5k: 16 min (track or honest course)
10k: 33 min
These are reasonable goals. I think by the end of 2012 I can reach them, if the world doesn't end.
Stay injury free and continue to enjoy running!
Planned Races
Crack of Dawn 8k (6/2) Long-Term Running Goals: Stay healthy and consistent. Learn more about the sport and keep improving.
I plan on transitioning to running longer distances and enter longer races as my mileage builds. Hope to be averaging 50 miles a week by the time the year ends. Personal: I enjoy being outside, golf, cycling, mixed martial arts, reading and laughing as much as possible.
My girlfriend is awesome and supports my running.
Check her out at muy28.blogspot.com/ Favorite Blogs: | 
